ZaZen Posture and BASIC Instruction
For More Information
Please call John Petersen
574-309-8370
Zen Basics
Basic instruction on seated meditation - Zazen
Helen Cortez, of our sister sangha Maria Kannon Zen Center, gives basic instruction on Zazen.
What is Zen all about?
Ruben Habito , our first teacher, offers words to point us in the direction of what Zen is all about.
Sophia Zen Center
115 S Saint Peter St
South Bend, IN 46617
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