sophiazen.org

sophiazen.orgsophiazen.orgsophiazen.org
  • Home Page
  • Sophia Zen Center Roots
  • Zazen Basic Instruction
  • Teachers
  • Sesshin
  • Donate
  • Calendar
  • Contact Us
  • Resources
  • More
    • Home Page
    • Sophia Zen Center Roots
    • Zazen Basic Instruction
    • Teachers
    • Sesshin
    • Donate
    • Calendar
    • Contact Us
    • Resources

sophiazen.org

sophiazen.orgsophiazen.orgsophiazen.org
  • Home Page
  • Sophia Zen Center Roots
  • Zazen Basic Instruction
  • Teachers
  • Sesshin
  • Donate
  • Calendar
  • Contact Us
  • Resources

ZaZen Posture and BASIC Instruction

For More Information

Please call John Petersen

574-309-8370

Zen Basics

Basic instruction on seated meditation - Zazen

Helen Cortez, of our sister sangha Maria Kannon Zen Center, gives basic instruction on Zazen.

What is Zen all about?

Ruben Habito , our first teacher, offers words to point us in the direction of what Zen is all about.

Sophia Zen Center

115 S Saint Peter St

South Bend, IN 46617


Copyright © 2022 John Petersen - All Rights Reserved.


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